AM and PM Yoga for Beginners
Documentary
0.0
Release Date
January 1, 1998
Duration
48 min
Status
Released
Language
en
Overview
Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout.
Casts
Self
Rodney Yee
Self
Patricia Walden
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