A Week of Hard Labor - Day 4 Shoulders & Arms
0.0
Release Date
September 8, 2017
Duration
43 min
Status
Released
Language
en
Overview
Designed to shape your shoulders, build your biceps, and create more defined triceps, these super and giant sets will take you to exhaustion. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball.
Casts
Himself
Sagi Kalev
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