A Week of Hard Labor - Day 2 Legs
0.0
Release Date
September 6, 2017
Duration
44 min
Status
Released
Language
en
Overview
Using Dynamic Set Training, this workout is designed to improve strength in your calves, quads, hamstrings, and glutes while shaping your legs and burning fat. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Dumbbells, Bench (Optional).
Casts
Himself
Sagi Kalev
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