Alethea Austin Stretching For Pole
0.0
Release Date
June 11, 2011
Duration
54 min
Status
Released
Language
en
Overview
Stretching for Pole is a program designed by pole champion Alethea Austin to gain full body flexibility and extension specifically for pole dancers. Some of the exercises in this video will use your pole as a tool to aid you in stretching. Focusing on warming up the body correctly providing insider tips to maximize your stretching and gain flexibility in your back and splits.
Casts
Alethea Austin
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